Horseplay with friends, such as playful tackles from behind, is usually safer to do when a person is younger. As an individual ages, their body won't resist this kind of impact as well as it did when they were a kid. Unfortunately, they may even experience whiplash, a condition that can get worse if they don't get high-quality physical therapy with a chiropractor right away.
Whiplash Can Be Very Painful
One of the most common injuries following a car accident is whiplash. Whiplash is caused by your body going forward and backward quickly when your vehicle is hit with force and comes to a quick stop. To recover properly from whiplash, you need to understand what it is, why it happens, and what you can do to heal your body.
How Whiplash Occurs
When you are in a car accident, you are generally going from a state of motion to a state of non-motion in a very quick and fast period of time, which causes your body to jerk forward and backward.
Your chiropractor can help you overcome your back pain through spinal manipulations and adjustments, and therapeutic massage. In addition, chiropractic care also involves nutritional intervention and counseling to help relieve back problems. Here are some dietary interventions your chiropractic physician may suggest to augment your current treatment plan:
Almonds and other nuts are high in magnesium, which has shown to be effective in certain types of pain such as migraines, back pain, and menstrual pain.
If you were recently injured in some sort of accident and hurt your spine, you may not have the first clue about how you should treat it. From chiropractic care to surgery this article will go over a few options that you may have to treat your spine. Are you ready to learn more? If so, then this article is just the thing for you. Read on.
If your spine is misaligned and all out of whack after a car accident or some other injury, then the only real way that you may have to get it realigned is with some chiropractic adjustments.
You might wake up everyday and discover that your back is in pain. You may even wake up in the middle of the night and find yourself robbed of a good night's rest. What you're experiencing is not an uncommon phenomenon, but that doesn't mean that there's nothing you can do about it.
Your Sleep Position
If you sleep on your stomach, this is likely the largest contributing factor to your back pain.